3 ways to counter the negative effects of alcohol on the liver


3 ways to counter the negative effects of alcohol on the liverBefore moving to the understanding of the most serious long-term effects of alcohol, it is important to first understand the short-term effects of what happens to us that we drink alcohol.

When we consume alcohol, about 20% thereof is absorbed into the bloodstream, the remainder being absorbed by the lining of the stomach and intestine, alcohol, then makes its way to the liver and is deconstructed into water, CO2 and lipids. Our liver can handle up to 1 liter per hour, this means that when the binge drinking, the liver needs water to break down alcohol.

But alcohol also leads we have too much to go to the bathroom, because this water from other parts of the body is taken to the liver. This brings us to become dehydrated while taking alcoholic liver produces a highly toxic substance called acetaldehyde which is extremely damaging to the liver, stomach and brain. This is why so suffer the terrible hangover after drinking alcohol.

3 Long-term effects of alcohol on the liver

Fatty liver disease: Long-term effects of alcohol on the liver are much more than just cut a hangover. Overtime the effects of alcohol begin to affect the way the liver functions. Over consumption of alcohol is the leading cause of many serious liver diseases. Accumulate fat around the liver and lead to fatty liver disease. At this point, the only solution is to stop drinking completely.

Alcoholic hepatitis: Alcohol prolonged periods causes the liver to become inflamed, leading to a condition known as alcoholic hepatitis. The mortality rate of this disease is of 60%. This disease can progress to cirrhosis or liver failure.

Liver cirrhosis: This is a complete closure of all liver functions. The accumulation of scar tissue blocks the free flow of essential blood leads to the accumulation of waste and toxins that poison the body from within. Perhaps most disturbing is that the symptoms of cirrhosis of the liver become apparent during the advanced stages of the disease to the point that you can not do much except the treatment of symptoms.

3 ways to help reverse the damage and negative effects of alcohol on the liver:

Stop drinking. The sooner you can get sober for long periods of time, the better chance your body will repair itself.

Start a healthy diet. Shed pounds and supplying your body with extra vitamins, soon you will see a great improvement in your overall health. Low-fat diet with plenty of whole grains, fruits and vegetables is almost certainly can help you lose weight. It's also a great idea to take extra antioxidants from natural sources, such as vitamin D rich foods like acai berries.

Take a Stem Cell Enhancer. Thoroughly trained in their body the bone marrow, adult stem cells are natural renewal system of the body. As they are released into the system of a single stem cell can be millions of new liver cells and repair of damaged areas of assistance. Studies have shown that stem cells from a promoter in the number of circulating stem cells will increase to 25-30%.